EmotionalBalance – Pure Presence

Why you crave sugar when you are lonely (The emotional root of cravings)

January 23, 2026 by PurePresence

Introduction In the pursuit of understanding human emotions and behavior, the ancient Vedic tradition offers profound insights. As stated in the Upanishads, the ultimate goal of human life is to attain happiness and fulfillment. However, in the modern world, many individuals struggle with emotional cravings, particularly for sugar, when feeling lonely. This comprehensive guide will … Read more

How to get out of bed when you feel depressed and heavy

January 22, 2026 by PurePresence

Introduction In the pursuit of happiness and well-being, many of us struggle with the weight of depression, making everyday tasks, like getting out of bed, a daunting challenge. The ancient Vedic wisdom, rooted in Hindu scriptures, offers profound insights and practical guidance to navigate such difficulties. As stated in the Bhagavad Gita, a part of … Read more